Man of Honour
After last weeks comments I got about my leg pressing, I decided to go for it today
Set a new pb of 210kg![Smile :) :)](/styles/default/xenforo/vbSmilies/Normal/smile.gif)
From my previous of 170kg, so quite a jump
Set a new pb of 210kg
![Smile :) :)](/styles/default/xenforo/vbSmilies/Normal/smile.gif)
From my previous of 170kg, so quite a jump
Any decent places to get some of those grippers?
6ft bar only weighs 7kg?! What's it made out of? Polystyrene?
What's your goals mate, to be fit and healthy? Leave the booze for special occasions or once a month treat. I drink very rarely once a month, i just don't see the point when in training.
Alcohol is my biggest downfall in terms of training.
I never really miss a session and generally eat well, but i'm young and alcohol is still a pretty big part of my life socially
bored this morning so did some bench and bi's
10x10x100kg flat bb bench
3x10x37kg bb curl (these were superset with the last 3 bench sets)