This Instant And Moment - 2024!

[potatolord]

I’ve found slightly heavy deadlifts with good form worked wonders for my back when I did mine, but the internet seems split on if working a disk like that is helpful or harmful.

I'm assuming gradually increasing the workload is the way. Test it put and build strength and flexibility.

I'm just drilling for a few weeks to test it out, and hopefully get my confidence hack, before sparring.

 

[potatolord]

Today my wife mentioned John'o'Groats, and I immediately said John'o'Scrotes and giggled like a loon.

My wife now thinks I am childish. I disagree.

 

[Mr Jack]

I bought my wife tickets to see a performance of Handel's Messiah today as a birthday present. Forgot to check when the Euro matches were, and now I'm going to miss England's opening match

 

[Abraxaz1]

Soo Father’s Day has got off to a wonderful start.
Wife has booked herself and the kids into horse riding all day.

Leaving me alone for the whole day with the dog…

All I got was a card as well…

If I put this little effort into Mother’s Day I’d be hug drawn and quartered….

Oh and there’s a list of stuff to do around the house fml

 

[Philtor]

Maybe they have a surprise lined up or something. Doesn’t sound right that!

 

[DJMK4]

Just switching at paddington to heathrow and en route to Prague for work until Thursday

 

[413x]

Took a walk around the rough area.

Saw some kid in a BT cabinet taking pieces out!

 

[Pigeon_Killer]

Do police cars drive on roofs? There's a couple of baby seagulls that have been crying out all day and it's continuing in to the night that need ramming

 

[413x]

Do police cars drive on roofs? There's a couple of baby seagulls that have been crying out all day and it's continuing in to the night that need ramming

So can handle pigeons.. But seagulls are too hard?

 

[LuckyBenski]

Vote name change to Seagull_Rammer

 

[LuckyBenski]

Just did my first legal, top down drive since getting MOT sorted. I own a convertible!

... Still stalling it at the lights occasionally though.

 

[uber soldat]

So can handle pigeons.. But seagulls are too hard?

They're coming for you next.

 

[Throrik]

Just did my first legal, top down drive since getting MOT sorted. I own a convertible!

... Still stalling it at the lights occasionally though.

Your wigs falling off.

 

[413x]

They're coming for you next.

I am a charmer of birds. They love me!
Even the fierce Canada goose is my friend!

Can prove with pics!

 

[LuckyBenski]

Your wigs falling off.

I think, in the big picture, you're right after all. It's falling off one hair at a time

 

[Throrik]

I think, in the big picture, you're right after all. It's falling off one hair at a time

Don't worry, mines on the way out too, but my front isn't too bad. Got the whole Friar Tuck on the go though.

 

[Tykey]

Feeling tired but can't sleep wtf after doing a weekends work which is my 1st job in 14 years.

 

[Philtor]

Took a walk around the rough area.

Saw some kid in a BT cabinet taking pieces out!

That’s an Openreach apprentice.

Vans are too costly to run so they give them bikes these days.

 

[Abraxaz1]

Maybe they have a surprise lined up or something. Doesn’t sound right that!

I got no surprise, they came home at 5:30 after stopping off at kfc for dinner, so had to cook and eat my food alone.

Literally feel like I’m nothing more than a walking atm to them.

Took the dog out for a late night walk and was tempted to not come back if I’m honest.

I’m just done now

 

[LuckyBenski]

Did they even acknowledge it was fathers day?

Edit: Ah,just re-read. A card.