Trust you because?It's in the mind trust me. As someone with schizophrenia, I sometimes get it. It seems real but it isnt. I would also advise stopping smoking or taking drugs or drinking too much.
I live a really normal happy life. I don't smoke or take drugs and drink about 3-4 times a year. I'm relatively fit and in the gym 4 nights a week and have a pretty good diet.
It's not in my mind...it's right in my bloody ear