Soldato
- Joined
- 14 Apr 2004
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- 11,891
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- UK
It is if you wear a anabolic eye patch
*** The 2010 Gym Rats Thread ***
- Thread starter Freefaller
- Start date
What program you following in that time then?
- Joined
- 31 Dec 2003
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- 5,172
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- Barrow-In-Furness
Moved into the new house now so hopefully will get the gym gear set up this weekend, following that i'll cancel my gym membership and switch onto a four day split for the first time ever
I did do a session despite being ill...and managed 4x5 of 90kg squat, 4x5 of 45kg overhead press, 4x5 55kg pendlay row and some arm work. You were right, was quite a struggle but managed to do it and feeling A OK today! 
Glad I didn't miss my mon/weds/fri!
What 4-day split you thinking of Wardie? Wouldn't mind trying a split, squatting 3x a week is a killer!
Glad I didn't miss my mon/weds/fri!What 4-day split you thinking of Wardie? Wouldn't mind trying a split, squatting 3x a week is a killer!
- Joined
- 5 Jun 2003
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- 91,815
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- Falling...
- Joined
- 5 Jun 2003
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- 91,815
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- Falling...
You'd have to be careful - you'd literally grow sat down at your desk! 
You'd have to be careful - you'd literally grow sat down at your desk!
Ha! No need for anabolic shakes for that, krispy kreme works better and tastes better lol
Caporegime
- Joined
- 21 Jun 2006
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- 38,367
Who would wear OcUK Gym t-shirts if I got some for sale?
i doubt anyone would, unless they were free. its basically free advertising for you guys.
plus a pack of 3 plain white t shirts from primark is like £5, i know because i just bought 2 packs for training in and wearing under my designer gear. its the first time ive ever bought cheap/value clothing and i can see why a lot of people now shop in primark, some amazing deals to be had.
Man of Honour
- Joined
- 27 Sep 2004
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- Glasgow
Yep, free is fine by me provided the t-shirt is big enough but I'm afraid it's unlikely I'd actually pay for a t-shirt with the OcUK logo.
Big is a good point! Met-rx free ones used to be a good size
Anabolic whey! LOLOLOLOLOLOLOL!
You laugh mate, but unfortunately people do think that
I was in Tesco the other day looking at getting an exercise ball to sit on at home rather than my PC chair, where I slouch horribly. Anyway, two guys down there looking at the over priced whey, and one of them said to his mate:
"I used have loads of that stuff mate, had to sell it though innit, my arms were massive after a week, had to sell it as my missus hated how I looked, luckily they went back to normal"
You laugh mate, but unfortunately people do think that
I was in Tesco the other day looking at getting an exercise ball to sit on at home rather than my PC chair, where I slouch horribly. Anyway, two guys down there looking at the over priced whey, and one of them said to his mate:
"I used have loads of that stuff mate, had to sell it though innit, my arms were massive after a week, had to sell it as my missus hated how I looked, luckily they went back to normal"
Happened to me once...srs
Same I have half a dozen white shirts with Keegan on that I wear as I got them for pennies
Associate
- Joined
- 23 Dec 2006
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- 1,086
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- Wakefield, West Yorkshire, UK, Earth!
You laugh mate, but unfortunately people do think that
I was in Tesco the other day looking at getting an exercise ball to sit on at home rather than my PC chair, where I slouch horribly. Anyway, two guys down there looking at the over priced whey, and one of them said to his mate:
"I used have loads of that stuff mate, had to sell it though innit, my arms were massive after a week, had to sell it as my missus hated how I looked, luckily they went back to normal"
I have a mate who thinks just like that, He swears he used to be Massive and strong but he's the biggest couch potato in the world, And I doubt he's done a single day in a gym in his entire life!
