*** OcUK Powerlifting Totals Thread ***

:D

I've gained some easy WILKS points by dropping body weight, but I really need a 650kg total too. Not for GBPF, for OCUK :mad:

:p

OCUK! Where the real competition is :D

I see I've finally been pushed out of the top 20. I miss the good ole days, when I was relatively strong compared to most there :p
 
I might give strong lifts a go for a month or two, see if that helps my motivation

I've always poo poo'd it in the past, but I think it might help
 
I might give strong lifts a go for a month or two, see if that helps my motivation

I've always poo poo'd it in the past, but I think it might help

Nice one :)

You've proved you can shape your body mate, so why not? You're hardly weak now, so it would only be a bonus!

Do you still think you'll take a little break at all? :)
 
My squat wasn't on a smith :) I think FF might have forgotten to remove it when he updated as my previous PB was. Not that I'll be beating it anytime soon as I haven't gotten anywhere near my PB's in a while!

Can I get an update? Fairly certain I cracked 180 too during my second cycle of HST many moons ago :)

Been training on and off (new house, new job etc) and my squat is the one thing that seems to have stuck with me. My deadlift has gone to pot but plan to work on that when I get back from holiday.

A nice clean crisp 180 rather than the struggle that it was previously would be nice. A DW fitness just opened up here which is well equipped even if the bars are a bit bendy :eek:
 
That's a little worrying :p but yep :) still not air conditioned but I can live without that as it's well equipped in comparison to other gyms in the area and cheap!

Haha! :D

We had a conversation a while back mate before you moved, as you was relocating to a town near me.

Yes, I remember odd things!
 
Haha! :D

We had a conversation a while back mate before you moved, as you was relocating to a town near me.

Yes, I remember odd things!

Ahh so we did. I seem to remember you had some shoulder injuries last time we spoke? cleared up or still causing problems?
 
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