OcUK Health Seekers: Post your progress pics

MoNkeE · 3 Apr 2013 at 08:31

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LiE · 3 Apr 2013 at 20:04

Snap from tonight. Ghost skin unlocked.

mrthingyx · 3 Apr 2013 at 20:26

Teddies!

Looking great! What is your weight currently?

LiE · 3 Apr 2013 at 20:30

weight is 83.2kg.

BennyC · 3 Apr 2013 at 20:48

Solid barsteward.

WKN · 3 Apr 2013 at 20:51

LiE said:
Snap from tonight. Ghost skin unlocked.

How long you been lifting for

LiE · 3 Apr 2013 at 20:58

almost 9 years.

Syla5 · 3 Apr 2013 at 22:14

If anything you've lost a bit of definition on your abs and gained some lower chest mass. I bet if you dried out a little you would look pretty crazy mate

icecold · 3 Apr 2013 at 23:03

LiE said:
Snap from tonight. Ghost skin unlocked.

Strong gains.

icecold · 3 Apr 2013 at 23:05

Tefal said:
back comming along well

Joocy!

Very impressive mate, one of the most ridiculous tapers I've seen on a "normal" bloke.

Pigeon_Killer · 3 Apr 2013 at 23:43

Everytime I see a picture of LiE I can picture him in a Deerstalker, smoking a pipe and solving crimes with his friend Dr Watson. He's got that 'I know what you're up to' look about him.

LiE · 4 Apr 2013 at 08:22

Sherlock gains

N19h7m4r3 · 4 Apr 2013 at 10:06

I am Jelly of you LiE! DAMN!

You look like a solid slab of lean mass.

LiE · 4 Apr 2013 at 10:07

Cheers Al

N19h7m4r3 · 4 Apr 2013 at 10:18

I realised how I can finally beat you though.

With a lead pipe...while you sleep!

Syla5 · 5 Apr 2013 at 09:08

Syla5 said:
Progress comparisons, poor camera makes me a sad panda.

Front: (during cbl prep phase jan-13)

Front: (13 weeks in to cbl diet april-13)

MoNkeE · 5 Apr 2013 at 09:16

Mirin the difference between the two pics bro.

And by difference I mean "at home unpumped and carb depleted, to immediately post-workout with carbs"

Steedie · 5 Apr 2013 at 09:19

I don't know if its just the angle, but you're definitely looking thicker around your shoulders and upper chest

Your tricep sweep has improved massively too so doesn't give you the look of DYEL arms anymore

Delvis · 5 Apr 2013 at 09:20

The potato not focusing doesn't help. You can see the difference in person a lot more I think, certainly lost some bf since you started CBL and looking a lot leaner in general.

Syla5 · 5 Apr 2013 at 09:33

MoNkeE said:
Mirin the difference between the two pics bro.

And by difference I mean "at home unpumped and carb depleted, to immediately post-workout with carbs"

my photo taking skills suck, and the camera does no justice. I should stick to not posting up the pics till i have a better camera lol

Steedie said:
I don't know if its just the angle, but you're definitely looking thicker around your shoulders and upper chest

Your tricep sweep has improved massively too so doesn't give you the look of DYEL arms anymore

Cheers stoodles, hoping to borrow your posing skills at the mini meet, and a better camera for some proper shots

Cheers Delvis, i agree, the photos dont appear great, looking in the mirror now, i can see improvement from jan, but when i put the pics side by side it was a lot harder for even me to see.