***2015 Powerlifting Total Thread***

[ronski]

It's PB not PR.

fixed

 

[Freefaller]

Just teasing dude - I like to keep the Crossfit parlance down to a minimum

 

[ronski]

Just teasing dude - I like to keep the Crossfit parlance down to a minimum

blame the americans all around me in the gym!

 

[shootersam]

Sadly didn't get 130kg squat, pretty disappointing session to be honest. Still got 120kg so a new PB nonetheless

shootersam ----------------- 90 / 120 / 150 ------------- [87] ------------ 360

 

[grudas]

all lifts of this year -;

Grudas ------------------- 82.5 / 135 / 170 -------------- [73] ------------ 387.5

 

[reiyushin]

reiyushin ----------------- 160 / 260 / 300 -------------- [100] ----------- 720

 

[Dreamforger]

reiyushin ----------------- 160 / 260 / 300 -------------- [100] ----------- 720

Do you even 7.2x bodyweight?...

 

[Freefaller]

Great work Rei!

 

[reiyushin]

Cheers gents

 

[reiyushin]

reiyushin ----------------- 162.5 / 260 / 300 -------------- [100] ----------- 722.5


Minor update, not testing any maxes for about 6 weeks from now.

 

[Delvis]

Fantastic, nice work bud!

All updated

 

[Tom|Nbk]

Hi Delvis only just saw this thread had been entering my lifts in the gym rats thread...

Can you post my current lifts up

BENCH : 160KG

DEADLIFT 220KG (B)

SQUAT 210KG (B)

BODYWEIGHT : 108KG

 

[Delvis]

Hi Delvis only just saw this thread had been entering my lifts in the gym rats thread...

Can you post my current lifts up

BENCH : 160KG

DEADLIFT 220KG (B)

SQUAT 210KG (B)

BODYWEIGHT : 108KG

Yes.

Just do them in this format next time

Spoiler

reiyushin ----------------- 162.5 / 260 / 300 -------------- [100] ----------- 722.5

 

[Tom|Nbk]

Deadlift up to 230kg, FF I'm honing in on you

 

[Freefaller]

Deadlift up to 230kg, FF I'm honing in on you

Lose 15kg and drop the gear then I'll be scared

 

[Tom|Nbk]

I suppose I do have the weight advantage

 

[BennyC]

Lose 15kg and drop the gear then I'll be scared

 

[Tom|Nbk]

All natty

 

[KiNgPiN83]

May as well put the proverbial stake in the ground:

KiNgPiN83 ------------- 55+ / 80+ / 95+ --------------- [102] ------------ 230

135 shy of my all time PB but these are for reps at present. Not doing any 1rm until the 12 weeks of Stronglifts is up.

 

[Freefaller]

I suppose I do have the weight advantage

Disadvantage - your Wilks score is a fair bit off mine yet

All natty

Oh look a flying Sus scrofa domesticus