I'll keep pushing and the numbers will keep going up!
![Big Grin :D :D](/styles/default/xenforo/vbSmilies/Normal/biggrin.gif)
![Mad :mad: :mad:](/styles/default/xenforo/vbSmilies/Normal/mad.gif)
![Big Grin :D :D](/styles/default/xenforo/vbSmilies/Normal/biggrin.gif)
impressive overhead squatting volumehow long did it take you to get your balance on these when you first started them?
Gonna happen mate, everyone has an off day!
Brb, doing 100kg dropset squats like they're nothing
You've already said it but I'll chime in, you've a tendancy to flare the feet and the jump is to blame, perhaps your start position is a little too wide which is exacerbating the flare at the finish.
Awesome work though, that's a seldom seen exercise, I got told off for doing those in DW Bangor :/
Laziness is a product of being too strong.Use a barbell with some real weight!
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" (was distracted by the moron that walked in front of me for the left hand snatch - it shows! )"
THIS, THIS, THIS! I hate this. Nothing more annoying when some space invader walks far too close when you're doing a massively explosive movement with a huge ROM. I'm liking the snatches though, really want to get more involved with olympic lifts, but have to really sort out mobility first.