They're all he has and/or presumably he didn't want to use the heavier weights?![]()
If response 1: fair enough.
If response 2: Just lift it.
![Wink ;) ;)](/styles/default/xenforo/vbSmilies/Normal/wink.gif)
They're all he has and/or presumably he didn't want to use the heavier weights?![]()
These look good now.Hi all
Took your advice regarding dead lifts and I've got the bar resting on some 5kg plates (not ideal, I'll get some wood to make 2inch platforms).
How does the form look now?
Dead lift
Training log here - Log
I think my form actually got better as I increased the weight but I didn't record those, the video above is from the 60kg lift.
Head neutral!6ft6 mate. Should I change to 1 under, 1 over?
Definitely sucks being tall, anything who says different is deluded lol.
Still going light but proper sized plates. I don't mind bending but I don't want my back to be arching. I feel too long doing these and Military presses.
Although Squats is abit of a journey getting down but I don't seem to have much problem with that.
Whats the deal with deadlifting non olympic weights? with them being lower
They're all he has and/or presumably he didn't want to use the heavier weights?![]()
Head neutral!
Spend some time before your reps getting your back straight, setting your core tight and getting tension on the bar. It should not look like you are yanking at it.
Don't they have any red ones (25kg?), as those - going by York's cast series - are the only ones that seem to be full 450mm diameter.
Yes they do mate. So im guessing ill be starting at 70kg tonight then.
Thanks dude.
That wasn't so hard, was it?![]()
Good work!![]()
Yes they do mate. So im guessing ill be starting at 70kg tonight then.
Thanks dude.