Hydroxycut & Weight loss supplements

Oliver and Manlove you're both training/ doing cardio aswell as taking these supplements right?

Manlove are you sure you can take that many? I'm currently taking the Reflex Sida and 1 cap per day is enough, though you can take 2 per day but that's max. How big are those caps you're taking?
 
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Chong Warrior said:
Oliver and Manlove you're both training/ doing cardio aswell as taking these supplements right?

Manlove are you sure you can take that many? I'm currently taking the Reflex Sida and 1 cap per day is enough, though you can take 2 per day but that's max. How big are those caps you're taking?
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I go to the gym and do intense cardio 3-5 times a week. Followed by some upperbody.

http://www.affordablesupplements.co.uk/ns/products/detail.asp?prodid=1937
2 caps Twice Daily
(50 days supply)

Start with 1 cap twice daily to assess tolerance
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2 to start with, which I did for a day but wanted to get straight in to it :eek:

So yes, apparently four is ok.
 
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Chong Warrior said:
Wow you must be fizzing off 4 of those!! :D Glad to see it seems to be working for you.

What kind of exercise routine are you doing atm?
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Treadmill 10mph for 14 minutes. Cross trainer fartlekking level 20 for 15 minutes. And some other stuff if I can be bothered lol.

Ol!ver said:
Aye, cardio. Might have to try taking more of the things if Manlove doesnt keel over in the next day or so :)
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I don't see why not mate, i'm feeling fine - plus my sore throat has gone, I must have just had a cold. And some people in the chatroom are doing 4 a day. :)

edit: only reason im taking one in afternoon at the moment is because im having trouble sleeping, I can live with it though.
 
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like the new sig manlove. Trying sida myself at the minuite, 2 at 7am and 2 at 3pm. Have stayed away from weighing myself (want to give it 2 weeks) but i am not getting any side effects, except from i seem to sweat loads more (even when in air conditioned office) and i am knowhere near as thirsty when exercising. Do Carido 4 times a week at the moment (friday-monday)

Edit, having no sleeping problems at all
 
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Sone said:
Trying sida myself at the minuite, 2 at 7am and 2 at 3pm. Have stayed away from weighing myself (want to give it 2 weeks) but i am not getting any side effects, except from i seem to sweat loads more
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I was like this yesterday, I think it's just a side effect of increased blood pressure making you overheat a little.

Ol!ver said:
Wonder if it would be better to take the 3 or 4 more spread out, instead of 2 together.....
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I wondered about that, and it seems logical... dont know where to go with it. I'll stick to the recommend anyway.
 
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ethos said:
Well i've ordered some Reflex sida(100caps), get it cheap at £13 so thought I may as well try it!

2 caps 3 times a day for these ones, although someone earlier said 1 cap per day for reflex?

http://gymratz.co.uk/bodybuilding-supplements/item142.htm (I didn't buy it from there).
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Looking at the ingredients, they are considerably weaker than the one's im taking. I would consider maybe 3 caps twice a day - or 3 in the morning and 2 in the afternoon.

I think you should really just test your tolerance first with a low dosage. And dont hold me responsible if your eyes pops out :eek: lol

EDIT

IGNORE ME

According to http://www.affordablesupplements.co.uk/ns/products/detail.asp?prodid=1937

Take 1 - 2 capsules per day
 
Ah so they are! Weird, would prefer to spend the extra and take less a day. Only version I can get from my account tho.

Might do 2 caps 3 times a day.. just not sure of the timing.

I'm guessing morning (8), lunch2 (2.30) and before training (so 5ish at the latest).
 
ethos said:
Well i've ordered some Reflex sida(100caps), get it cheap at £13 so thought I may as well try it!

2 caps 3 times a day for these ones, although someone earlier said 1 cap per day for reflex?
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That was me, I only take 1 cap around 30 - 45 minutes before I go training and when added to a cup of Green Tea and some Taurine I find them plenty strong enough. Everyone has different reactions to stimulants like these.
 
Ol!ver said:
http://www.myprotein.co.uk/bulk-supplies/capsules-and-softgels/200-x-sida-cordifolia-capsules/

These are what I'm taking.
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Those are very strong, they contain 300mg of Sida per cap compared to just 125mg in the Reflex I'm taking or 200mg in the one's Manlove is taking!

I wouldn't take more than 2 of those in a day :)

Also the Sida in those you have is stronger that that in the Sida Extreme, one cap of yours is about the same as 2 of them.

per capsule
My Protein Sida - 300mg - 10% ephedra = 30mg
Reflex Sida - 125mg - 10% ephedra = 12.5mg
Sida Extreme - 200mg - 8% ephedra = 16mg
 
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