http://forum.bodybuilding.com/showthread.php?t=874624
When I started trying to lose weight I did cardio but I found it gets REALLY boring very quickly. Now I do weights and eat much healthier and I still lose weight and gain muscle as long as I watch what I eat.
When I started trying to lose weight I did cardio but I found it gets REALLY boring very quickly. Now I do weights and eat much healthier and I still lose weight and gain muscle as long as I watch what I eat.