I've done it - I'm half the man I used to be.

[dodg3rman]

Very ,very impressive and just goes to show what some will power can do for you. You've made a life style change rather then just dieting , good on yer sir.

 

[ChrisB]

Well done Feek, what are you doing with all your lovely hats?

 

[jmc007]

I like this Feek, I like this Feek better.

 

[Nitefly]

Sixteen month trucker to priest transistion!!!

Awesome work - you look dead handsome now

 

[MadMouse101]

Well done Feek

 

[Fuzz]

Fan bloody tactic effort there feek, well done!
Let's hope it's easier to stay trim than to get trim. I should imagine that's the difficult part.

 

[trentlad]

Well done mate!

So how did you do it??

 

[Jono8]

Thank you.
It's all down to eating 2,000 calories per day and walking five miles every day. No gym, no fads, nothing else.

Great to hear and that is all you need do. No stupid fad diets etc. Just eat the correct amount of calories eating healthy food and do a bit of exercise every day

 

[Manbatius]

Very well done sir, my hat goes off to you!

On a selfish note I am glad you put this up for inspiration for myself and others.

 

[booyaka]

Top work. Well done

 

[Josh]

Amazing work Feek, very very well done!

 

[mattyprice4004]

Well done - I've been trying to do this since I was 17 - but have always found a distraction and given up (I'm 25 now).
I'm going to try again using your method - we'll see what happens.

If I manage it, I'll buy you a low-carb beer.

 

[The_Baron]

Great effort

 

[swillsy]

Well played dude although I preferred your old dress sense

 

[Zethor]

Impressive! I suppose you are not big boned after all.

 

[jkb]

That takes some doing, congratulations. Now you have to make sure you keep up the walking and eating sensibly.

 

[Lashout_UK]

Incredible!

 

[Lumeycom]

Good effort!

I've recently dropped a stone and a half but stopping fizzy pop and snacking, all in 2 months with no other changes.

 

[radderfire]

Good effort.

It's funny though how I perceive you to be stronger in the "before" photo, when in reality you are likely to be stronger now.

Rgds

 

[Glaucus]

Absolutely fantastic work and inspiring.