Associate
That's your issue, OLED light on 80 is way too high and too bright. According to some owners here or on LTT, set the value at 60 or lower and ABL won't kick in. You can try lower indeed. On my A7 I've set it on 27. But ABL shouldn't exist at all, it only annoys the owners.Around 80 for OLED light and contrast is set to 85. Pixel shift is on, logo luminance off, hdr off.
Think I'll try using it with a lower value for OLED light (maybe 20~) for a week or so and see how I fare since ABL doesn't activate at all at that low of a brightness. I find myself missing the colours and big size of the OLED when I return to using my 27" IPS monitor lol