Log of Peace - My Aesthetic Journey to The Peak of Mt. Olympus

Chris1712 · 6 Dec 2012 at 18:35

Dat mass. Got good genetics bro, you seem able to eat big and IIFYM and gain sweet **** all fat. Jelly.

Skillmister · 6 Dec 2012 at 18:48

Freefaller said:
You're looking ****ing great - didn't realise you had such nice tits!

I like to keep my jiggly bits a secret

My chest is actually coming along recently though, pretty happy.

Chris1712 said:
Dat mass. Got good genetics bro, you seem able to eat big and IIFYM and gain sweet **** all fat. Jelly.

Like a natty zeez brah.

Syla5 · 6 Dec 2012 at 18:49

Fluttershy said:

This log is full of win on every level, looking nice and jo icy bro!

She's my favourite so far, keep em coming

King Damager · 6 Dec 2012 at 18:54

Don't ever hand me your phone.

Looking pretty good though, MOAR ABS!

kd

LiE · 6 Dec 2012 at 19:10

Looking awesome mate, really filling out nicely

Skillmister · 6 Dec 2012 at 19:32

Thanks brahs

Motivation high right now!

@KD, it was over boxers dont fret

MoNkeE · 6 Dec 2012 at 19:43

Chros, forever miring' your pics man, honestly you're doing great.

Delvis · 6 Dec 2012 at 20:13

Looking awesome dude.

Echo above

icecold · 6 Dec 2012 at 20:16

Mirin penor dexterity.

Great gains! Next update will be a leg comparison...?

Skillmister · 6 Dec 2012 at 20:22

<3

Brah we'll see, might leave my inappropriately jacked teardrop as a meet gift.

Skillmister · 7 Dec 2012 at 13:47

Still got glute doms today which was interdasting

Awesome session though.

Deadlifts 60kg 8 80kg 8 8 100kg 8 7 5 120kg 3 2 100kg 6 6 - Vids below
Pullups 8 8 6
Chins +7.5kg 6 +5kg 6 BW 8
BoR 50kg 8 7 6 - Really suck at these

BICEPS
TRICEPS

Backs good. Feels worked but nothing sketchy. Think i'll aim to set a new PB at the meet ey

Wasn't feeling that 3rd rep at all! Probably had it in me but **** it, i'm still in the better safe than sorry crew.
Yes i am aware i take about 6 days to reset between reps

LiE · 7 Dec 2012 at 13:51

Strong deads!

Delvis · 7 Dec 2012 at 13:57

Nice work, keep at it

As you say, better to be safe than sorry, no point putting yourself out again. I'm not entirely sure how your atp (if that's what you have?) will effect your lumbar, but it doesn't look like it's going in to bad territory.

Djdom56 · 7 Dec 2012 at 14:18

Deads looking good brah.

And thank you for posting Jessica

icecold · 7 Dec 2012 at 22:51

Deads look great, workouts generally getting less gay.

Also, I could stare at that gif for hours.

Skillmister · 7 Dec 2012 at 23:01

icecold said:
workouts generally getting less gay.

You say that but i didn't list my arm workout

icecold · 7 Dec 2012 at 23:10

I'm fully embracing arm phaggotry right now, it's one of the things I'm doing tomorrow on my catch up day.

Skillmister · 10 Dec 2012 at 14:04

Woke up this morning with a splitting headache so dropped some paracetamol and waited for it to subside. Couldn't miss chest mondays amirite?

BB Bench 60kg 8 8 80kg 8 8 7 70kg 8 8 6
Inc DB Bench 30kg 8 8 8
Cable fly 30kg 8 8 8
Pec Machine 50kg 8 8 8

DB Curl 15kg 8 8 8
Ez bar curls 30kg 8 8 8

Good workout, bench felt pretty easy. 2 plates at the meet pls

Chris1712 · 10 Dec 2012 at 14:52

**** You stole the GIF I had saved for my weekly update! Damn and blast!

Skillmister · 10 Dec 2012 at 15:15

I'm sure you have several more at your disposal