Log of Peace - My Aesthetic Journey to The Peak of Mt. Olympus

"Sometimes the heaviest thing we carry is not the weights, but our feels" - Swolebraham Lincoln


Grr didn't post (srs)



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Bench 60kg 12 90kg 6 5 5 70kg 10 10 7
Fly 25kg 12 12 12 20kg 10
Incline DB 27.5kg 8 8 10
DB Curl 17.5kg 10 10 8 15kg 10
Seated curl machine 25kg 9 10 8
EZ Curl 35kg 8 8 8


Chest activation is increasing week by week. Had an uncomfortable chest pump today, hooge.

This was from last week, 82kg. brb cant pose, brb too lean, brb want to need hoody cos bulkin', brb hibernating


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