Soldato
If it was the other way around and they'd just moved in I'd have some sympathy but I'd stick it out and if it becomes a problem maybe ask to have it moved an hour. 7am on a weekday is fine, on a saturday I'd be annoyed, especially if i went out on the friday.
What gives your choice to go out on a Friday more weight than your neighbours’ to get their shopping delivered at 7am?
Seems like the OP has two choices: buy some earplugs or complain on the internet. One of those will help him sleep.