OcUK Powerlifting Totals

Morba · 16 Jan 2009 at 21:37

Freefaller said:
Just PB'ed my flat bench - 150kg!! Woohooo!

excellent

good lifting fella :]

oddjob62 · 16 Jan 2009 at 21:41

^TANK^ said:
Pretty please add to the totals for little old ^TANK^.

We have a little Tank as well now??

Awesome job FF

Freefaller · 16 Jan 2009 at 23:17

Tank... what I meant was... where are your new totals?!

Ultra_Extreme · 16 Jan 2009 at 23:50

Freefaller said:
Just PB'ed my flat bench - 150kg!! Woohooo! Total up to 540kg. I reckon I've got 220kg DL in me, and 200kg squat will be here by the end of Feb. Watch this space! 580kg by May I reckon

And still no vids...tut...tut...tut

gareth.e · 17 Jan 2009 at 00:00

I'll put my new totals up in april

And I'll be getting video backup

^TANK^ · 17 Jan 2009 at 00:10

Freefaller said:
Tank... what I meant was... where are your new totals?!

Sorry are you implying you will include partial deadlifts in the totals

. I have my first partial dead lifts tomorrow lol wish me luck, Ill get my sets out of the way if I can manage them and if I can I will go for a 1 rep max! :cool:

Freefaller · 17 Jan 2009 at 00:14

Ultra_Extreme said:
And still no vids...tut...tut...tut

I'll get some vids up - it's just a bit weird asking a spotter to wait whilst I set my phone up! lol!

Freefaller · 17 Jan 2009 at 00:15

^TANK^ said:
Sorry are you implying you will include partial deadlifts in the totals. I have my first partial dead lifts tomorrow lol wish me luck, Ill get my sets out of the way if I can manage them and if I can I will go for a 1 rep max!

Ahh I getcha, no mate, I don't think partials count

However good luck with 'em!

^TANK^ · 17 Jan 2009 at 00:20

Bugger

. I don't think I'll ever better my bench, Squats will have to wait for awhile and deadlifts that ain't happening no more

.

Freefaller · 17 Jan 2009 at 00:22

Still impressive mate

^TANK^ · 17 Jan 2009 at 00:26

Stop it you make me blush

.

Ultra_Extreme · 17 Jan 2009 at 01:00

Freefaller said:
I'll get some vids up - it's just a bit weird asking a spotter to wait whilst I set my phone up! lol!

pfft until you do you can bench 129.999kg and i am king

Freefaller · 17 Jan 2009 at 10:14

All hail the king!

Obviously I've been lying and those pics aren't of me, and I can't even do a pressup - I'm sorry guys

oddjob62 · 17 Jan 2009 at 21:39

Freefaller said:
Obviously I've been lying and those pics aren't of me, and I can't even do a pressup - I'm sorry guys

Q.F.T

moogie · 17 Jan 2009 at 23:05

Freefaller said:
All hail the king!

Obviously I've been lying and those pics aren't of me, and I can't even do a pressup - I'm sorry guys

knew it

Freefaller · 18 Jan 2009 at 09:54

So so busted

^TANK^ · 23 Jan 2009 at 16:54

We have these little icons for * Smith machine and + For reps, does this mean we can have "S" for performance enhancing drugs just an idea?

oddjob62 · 23 Jan 2009 at 17:41

^TANK^ said:
We have these little icons for * Smith machine and + For reps, does this mean we can have "S" for performance enhancing drugs just an idea?

I'd have to have an S on most of my lifts.... Ibuprofen is what helps me keep the niggly injuries at bay, oohh and i'm nearly always high on caffeine.

^TANK^ · 23 Jan 2009 at 17:52

You can use them in any competition as far as I'm aware, I think you get my point!

oddjob62 · 23 Jan 2009 at 17:59

^TANK^ said:
You can use them in any competition as far as I'm aware, I think you get my point!

My point is, so what if someone's on juice, no need for them to be open about it if they don't want to, it's not harming anyone else in the thread.

And i believe that certain levels of caffenine would not pass IOC testing.

EDIT: 12 mcg/mL of urine (http://www.med.umich.edu/1libr/sma/sma_caffeine_sma.htm)