Permabanned
Then to the middle leg and either one of the outers of the vr. I arrange mine so clockwise increases the resistance. Set it to about 700ohms first, then wind the resistance down with it under load, the vcore will increase. Keep going until the bios selected value reads the same as the vcore (actual from DMM).
So basically you only need to use one of the outer legs and the middle one. Does it matter which way round what point you solder to?