Not had any write speed quirks like that, always full speed, just the health remaining which now seems to have settled on 95% so looks like that may well be sorted but will keep monitoring. Your speeds issue may well be related to the Z790 chipset, I assume drivers etc are all up to date? I am on Z690 with no issues.
As for boot times, keep in mind that the boot time ultimately comes down to your mobo BIOS/UEFI itself and not the drive or Windows version. Assuming on an SSD and not a HDD. My boot time itself is sub 10s when removing the actual BIOS/UEFI POST timings and just doing a cold boot and counting from the moment the Windows spinning animation appears on screen. Otherwise boot time is around 20s as well. This has been the case from the days of having an Intel 730 series 480GB SATA SSD as well. Otherwise if you enable fast boot and disable some pre-POST BIOS check options for USB hardware etc, then the pre-OS bootloader part of a boot is made even faster, although not always best practice as any hardware checks that happens during POST will be skipped.
With this in mind, boot time comparisons between different systems is a dud purely because boot times is all down to the mobo's configuration. A Mac does not have such differentiation between systems, they are all unified in hardware/setup so only one thing to account for.