Caporegime
New PB for me tonight and the first time I've shoulder pressed more than my body weight I think ![Cool :cool: :cool:](/styles/default/xenforo/vbSmilies/Normal/cool.gif)
Seated Shoulder Press
60K x 5
70K x 5
80K x 5
90K x 5
100K x 0
100K x 2
Couldn't move the 100 off my chest the first time so had help to get it in to place for my second attempt and did two good reps.
New goal = 140K![RedFace :o :o](/styles/default/xenforo/vbSmilies/Normal/redface.gif)
![Cool :cool: :cool:](/styles/default/xenforo/vbSmilies/Normal/cool.gif)
Seated Shoulder Press
60K x 5
70K x 5
80K x 5
90K x 5
100K x 0
100K x 2
Couldn't move the 100 off my chest the first time so had help to get it in to place for my second attempt and did two good reps.
New goal = 140K
![RedFace :o :o](/styles/default/xenforo/vbSmilies/Normal/redface.gif)