My wattage is so sack at the moment, but did a couple of laps of watopia flat this morning before work and then just rode in. Nice day but chilly. Might have to start putting long bibs on soon! Knees were a bit cold!
No problem for my 9 & 12 yr old, but the 3yr old is the issueTop tip: get your kids into biking - my two girls are both bike nuts, both local club members, pair of speed demons, 8yrs and 12 yrs.