For someone weighing 95 kg who is 187 cm tall: You have a Body Mass Index of 27.16 . This means that you fall into the overweight range.
Strangely those scales that measure BMI with an electrical current always put me about 22.
I do need to lose a bit of gut though and I've given up beer/snacks on all days except Saturday, already lost 3lbs in 6 days.
Strangely those scales that measure BMI with an electrical current always put me about 22.
I do need to lose a bit of gut though and I've given up beer/snacks on all days except Saturday, already lost 3lbs in 6 days.
