*** The 2013 Gym Rats Thread ***

Associate
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23 Sep 2008
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You can do sets of 10 at 18kg but nothing with 20kg?!

There is no sense to that tbh, 2kg per hand extra shouldn't be an issue at all :)

Yea that's what I thought as well.

I feel my shoulders are my weak point so I might try and focus on upping the weights elsewhere within my routine and I guess the rest can catch up?
 
Man of Honour
Joined
24 Sep 2005
Posts
35,487
I started going to the gym in October, but I was one of those kids who always skipped PE in school although I am naturally small framed.

If you can comfortably do multiple sets for reps on 18kg, you really should be able to do at least a couple of reps on 20kg, if not a couple of sets.
 
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