np,its something silly I bet
always the same with new chipsets/bios's
It's alive !
After all of that I think it was some weird HDD conflict !
Found that if I booted with no drives connected I could get into bios. Changed everything around and re sat it all. Am finally able to get back into Bios and boot into Windows. I'm guessing when I flashed with the drives connected as they were it didn't finish and corrupted.
Thank you for your help bud, I had given up earlier tbh. When you said about Q flash with no memory that gave me a glimmer of hope it could be saved lol, I was already looking at other mobo's
Thank you Wazza