OcUK Powerlifting Totals

oddjob62 · 27 Feb 2008 at 20:23

^TANK^ said:
Oh sorry i could sworn you were 6'2 .

Yeah i think everyone who sees THAT picture of Morba thinks he's a giant.

oddjob62 · 27 Feb 2008 at 20:24

chimponarope said:
Bench: 140kg
Dead: 140kg (bad back from dislocating my pelvis years ago) with straps (weak grip ) for 5 reps.
Squat: 232kg according to a calculator. 200 for 6 reps with a belt.

Get's my vote for the most confusing best lift combination so far. Can only deadlift 140 due to bad back, but can rep out 200 on the squat :confused:

Morba · 27 Feb 2008 at 21:59

oddjob62 said:
Yeah i think everyone who sees THAT picture of Morba thinks he's a giant.

I can only say that the camera must be playing tricks hehe. It does make me look rather large! but i am actually only small and if you saw me you would not believe that i'm nearing 120kg!

ethos · 27 Feb 2008 at 22:02

Which picture is it?

Morba · 27 Feb 2008 at 22:17

ethos said:
Which picture is it?

http://www.morba.co.uk/err.jpg
http://www.morba.co.uk/me.jpg

one of those 2

ethos · 27 Feb 2008 at 22:19

Pussy

Morba · 27 Feb 2008 at 22:27

ethos said:
Pussy

Yes, I love .... *cough* hehe

Freefaller · 28 Feb 2008 at 07:00

Now those are traps :cool:

They just look great - hmm I'm going to have to get my arse into gear and get myself sorted.

chimponarope · 28 Feb 2008 at 09:12

oddjob62 said:
Get's my vote for the most confusing best lift combination so far. Can only deadlift 140 due to bad back, but can rep out 200 on the squat

Haha, yeah I know. To be honest not trained full deads since I did my back in (so those lifts are about 3 years ago). Just can't get away with it anymore.

I only do rack pulls now (deads from knee height) but can pull 240kg for reps.

My legs have always been pretty strong to be honest (think it was a youth spent riding bikes and doing some BMX racing).

chimponarope · 28 Feb 2008 at 09:13

Freefaller said:
Now those are traps

Agreed! Awesome work Morba.

I'll have to start training mine again after I was told to stop by my physio as they were overdeveloped, didn't think there was such a thing :confused:

Killa_ken · 28 Feb 2008 at 14:51

Morba - Your traps are the size of my head

: /

MTA99 · 28 Feb 2008 at 15:24

Bench: 120KG
Squat: 155KG
DeadLift: 150KG

Total = 425KG
Weight = 88KG
Height = 182cm (6ft)

Free bar squat to just below parrallel with belt
Deadlift with chalk
Bench and Squat calculated 1rm

Clipsey · 29 Feb 2008 at 21:16

Increased my Deadlift to 170kg today

Fusion, if you could be so kind to update my totals

VTR · 1 Mar 2008 at 18:34

Bench: 105KG
Squat: 145KG
Deadlift: 160KG
Total 410KG

That was at 168lbs(76kg), 19 and 5ft9.

Now 21 and lifts are a bit lower but just getting back into it

Killa_ken · 2 Mar 2008 at 02:45

Clipsey said:
Increased my Deadlift to 170kg today
Fusion, if you could be so kind to update my totals

been following the plan I see :cool:

FrannoBaz · 2 Mar 2008 at 13:34

My Traps are better

Ultra_Extreme · 2 Mar 2008 at 15:33

BW 105kg

Bench 95kg
DL 160kg+
Squat 120kg+

ouch just weighed up my totals and im just below the 70odd kilo 17 year old frannobaz, who just so happens to live near me, you should pop round and prove your stuff sometime m8, those are some awesome lifts at your age and weight.

LiE · 2 Mar 2008 at 16:37

Can you increase my squat max to 160kg cheers

Freefaller · 2 Mar 2008 at 16:42

Next weekend I'm going for a 1RM max session. I'm determined to smash through the 500kg barrier.

FrannoBaz · 2 Mar 2008 at 17:51

Ultra_Extreme said:
BW 105kg

Bench 95kg
DL 160kg+
Squat 120kg+

ouch just weighed up my totals and im just below the 70odd kilo 17 year old frannobaz, who just so happens to live near me, you should pop round and prove your stuff sometime m8, those are some awesome lifts at your age and weight.

Will do man, we will have to go to Llandysul Gym together sometime...