ah ok, the game ran really well so I just left it at 500. I'll drop it down to 350. Yep, when I use wifi I change it back to 0.
I run AC from the custom launcher which has pixel density set to 1 which I am lead to believe means it will use the oculus settings. There is a marked difference when going from 1.0 - 1.2 etc etc so it must be working.
My monitor is switched on though, and I can see the game on screen.....you don't think it is running the game twice do you? I'll try running the game with it switched off next.
Unfortunately, it's not always the same for everyone. Some people can run 500 without any issues, some start having flickering issues or sound drop outs.
AS for AC rendering the game twice, I believe it was this game. I don't play any racing car sims, so I might be remembering this wrongly, or getting it mixed up with different racing car game. There definitely was something messed up with the resolution of the game on a monitor and in VR.
It seems to be a very problematic game for VR. But, I think you should be able to use 90hz and the full render resolution with your GPU.
And, sorry I meant to tell you earlier. Download Oculus Tray Tool and use that to turn off AWS if it's annoying you.