All I’m saying is it’s not just me. Men are suckers for a pretty face.You are overthinking it way too much...
All I’m saying is it’s not just me. Men are suckers for a pretty face.You are overthinking it way too much...
theres a major difference between liking a pretty face and going through 90,000 different scenarios and thought processes about what they think, what you think, what society thinks, what others think, what society thinks of others pursuing, I mean I could go on but im bored already.All I’m saying is it’s not just me. Men are suckers for a pretty face.
Please continue on with your mental health journey and finding yourself, I dont think a relationship is the best route forward for you right now.
Yeah there was another inpatient in hospital with me who was into her as well, guess he was just as insecure himself. He was a tall fit lad with a girlfriend, he had no chance either. There was also a male member of staff who told her she was perfect. Big mistake never do that makes you look desperate just another insecure man.
Then another guy who’d been in hospital mentioned her out of the blue he obviously had a thing for her as well. When one of the female patients told her she had an admirer i.e. me she said “oh no not another one”
She also described herself as ugly, I guess she meant on the inside.
That’s what I thought when he said it.Telling a girl she's perfect is a bit cringey.
I’m just highly intelligent emotionally. A lot of people with mental health problems are highly intelligent.
You still haven't answered whether you go to the gym or not nlel1975?
What are you doing to progress your physical self alongside your mental self with the psychotherapist?
You need to forget about women and work on yourself first.
Can't say it's that expensive either, you don't need all the gear. I see some dudes come in in their rigger boots and high vis straight after work it seems, another in his flip flopsFor me, it was the best of all the options I tried when I was bad.
Its not cheap though.
It's not for everyone, but from my own experience starting up at the gym from being almost at rock bottom; I feel so much better about myself. And I'm not talking looks or whatever either. I just feel more self assured and comfortable in my own skin. Plus the routine of getting something done helps too.
Thats the key thing men forget. They complain about feeling crappy being single etc but they never set foot in a gym or look at their diet. That's usually a good start, it will change your mindset.
The mind and body work as one, they both need each other to work properly.It's not for everyone
Ever tried going to a gym when you have shedloads of MH problems and CFS! Try it and get back to me!The mind and body work as one, they both need each other to work properly.
If people think it's not for them, they need to do more research about it..![]()
The mind and body work as one, they both need each other to work properly.
If people think it's not for them, they need to do more research about it..![]()
See my previous post. GET was proved to be a disaster!You are confusing what you feel and what you actually get from it, however you think you might be "wired"...
Overall, exercise can have a significant positive impact on the human brain, improving mood, cognitive function, and overall brain health.
- Improved mood and decreased stress
- Increases your base level of dopamine
- Improved cognitive function
- Increased neuroplasticity
- Decreased risk of cognitive decline
- Increased growth of new brain cells
- Reduction in anxiety and depression
- Improved sleep quality
- Improved appetite regulating hormones
It's not even slightly naive, it's scientific fact.
The list is flipping endless.. Here's one random google if you're bored. Ways that exercise changes your brain
but I'm going to bed as I also need sleep at a sensible hour.
Can't say it's that expensive either, you don't need all the gear. I see some dudes come in in their rigger boots and high vis straight after work it seems, another in his flip flops
Although I'm not in a big "commercial gym" there are many cheap membership options available and a billion apps that will give you free routines to follow if you can't stump up the ££ for a PT/Coach.
It's £15 a month for the massive one round my way (Pure Gym)
I'm not sure that's quite true to be honest. Everyone is wired differently, and from what I've read not everyone get that 'endorphin' rush from exercise. I think telling everyone to do exercise (as an example) because it'll make them feel better is a bit of a naive viewpoint. Sure for many people it can and will help - but it's important to understand that everyone is different and being open minded into trying something that might help is far more important sometimes.